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Is shapewear good for weight loss?
Shapewear can help you look and feel better, but it won’t necessarily help you lose weight. The effects of shapewear on your body are only temporary, so diet and exercise are still the most effective ways to do so if you’re looking to make more lasting changes in your shape or size.
The bottom line is that shapewear will not help you lose belly fat or any other type of fat. However, shapewear will make you look fabulous while you’re wearing it. You’ll appear slimmer, more poised and more confident.
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Does shaper reduce belly fat?
Unfortunately, the answer is no. Shapewear may temporarily reduce the appearance of belly fat, but it will not lead to any long-term change. The only way to reduce belly fat is through diet and exercise. However, if you are looking for a way to give your stomach a little extra support, shapewear can be a good option.